Meet the team at Flow with Clo
We’re a passionate crew of Pilates instructors who know our stuff and love what we do. From first-timers to seasoned pros, we’re here to help you move better, feel stronger, and have fun while you’re at it.
We can't wait to train with you.
Chloe
Founder and lead trainer
Chloe launched Flow with Clo in April 2024 after over 7 years as a personal trainer. After a back injury, she discovered Pilates during her rehab - it helped her stay active, rebuild strength, and completely shifted how she moved and trained.
Chloe’s classes are upbeat, energising, and full of feel-good vibes. She's known for her warm, bubbly personality, and her positive energy has a way of lifting everyone around her. What she loves most is seeing clients grow in confidence and achieve things they didn’t think were possible - and she’ll be your biggest cheerleader every step of the way.
Karen
Trainer
Karens intention is to create an inclusive environment where students can move freely, feel good, have fun and experience the infinitude of possibilities within themselves.
Her personal mission in life is to live a life of purpose, fuelled by love, truth and courage.
Karen embodies compassion, warmth and kindness in all that she does.
She believes that above all, humour is an essential ingredient in reformer Pilates and that laughter is the best core exercise there is. Karen’s humble guidance points her students towards the wisdom they already possess.
Emma
Trainer
Emma has a fitness background, with experience in boxing, yoga, and Pilates, as well as completing triathlons. After becoming a mother, she retrained in Pilates and obtained Mat Pilates L3, Reformer Pilates, and STOTT Barre qualifications.
She absolutely loves teaching Reformer- her style is dynamic, upbeat and always with an awesome playlist!
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